{"id":5864,"date":"2020-09-22T03:22:29","date_gmt":"2020-09-22T01:22:29","guid":{"rendered":"https:\/\/onepilatesstudio.ch\/the-one-pilates-studio\/"},"modified":"2025-12-08T16:06:35","modified_gmt":"2025-12-08T15:06:35","slug":"the-one-pilates-studio","status":"publish","type":"page","link":"https:\/\/onepilatesstudio.ch\/en\/the-one-pilates-studio\/","title":{"rendered":"The One Pilates studio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5864\" class=\"elementor elementor-5864\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b1236f elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4b1236f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aac89f6\" data-id=\"aac89f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c95e55 elementor-widget elementor-widget-heading\" data-id=\"4c95e55\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:49}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gain strength, flexibility and energy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6266770 elementor-widget elementor-widget-heading\" data-id=\"6266770\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:49}},&quot;motion_fx_opacity_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Live a strong, balanced, and pain-free life. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0afd9a7 elementor-widget elementor-widget-text-editor\" data-id=\"0afd9a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Not all Pilates classes are created equal \u2013 develop lasting strength for life &#8211;\u00a0 from Geneva&#8217;s leading Pilates Studio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-202a20c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"202a20c\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8e2e484\" data-id=\"8e2e484\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3afa8c elementor-align-center elementor-mobile-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a3afa8c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Feeling energized<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-25486ed\" data-id=\"25486ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f25c007 elementor-align-center elementor-mobile-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f25c007\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Finding strength<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6d3cd64\" data-id=\"6d3cd64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26b983e elementor-align-center elementor-mobile-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"26b983e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gaining confidence<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-b8a0cba elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"b8a0cba\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5571c55 elementor-widget elementor-widget-heading\" data-id=\"5571c55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Finding the right form of exercise for you can be difficult<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b95077f elementor-widget elementor-widget-text-editor\" data-id=\"b95077f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You lead a demanding professional and family life, and you know you need to get moving. You&#8217;ve tried intense workouts, but find yourself trapped in a cycle of stiffness, discomfort and persistent pain. Time is short, your body is tired and tense and, let&#8217;s face it, it&#8217;s hard to stay motivated.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6669251 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6669251\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-839c59c\" data-id=\"839c59c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffaddae elementor-widget elementor-widget-video\" data-id=\"ffaddae\" data-element_type=\"widget\" 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL1hIT21CVjRqc19FP2ZlYXR1cmU9b2VtYmVkJnN0YXJ0JmVuZCZ3bW9kZT1vcGFxdWUmbG9vcD0wJmNvbnRyb2xzPTEmbXV0ZT0wJnJlbD0wJmNjX2xvYWRfcG9saWN5PTAiLCJhdXRvcGxheSI6IiIsIm1vZGFsT3B0aW9ucyI6eyJpZCI6ImVsZW1lbnRvci1saWdodGJveC1mZmFkZGFlIiwiZW50cmFuY2VBbmltYXRpb24iOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl90YWJsZXQiOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl9tb2JpbGUiOiIiLCJ2aWRlb0FzcGVjdFJhdGlvIjoiMTY5In19\">\n\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"283\" height=\"283\" src=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/12\/ONE_Pilates_Studio-Logo.svg\" class=\"attachment-full size-full wp-image-5654\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-play-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z\"><\/path><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-22a6966 e-flex e-con-boxed e-con e-parent\" data-id=\"22a6966\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65f8d6a e-con-full e-flex e-con e-child\" data-id=\"65f8d6a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e082501 elementor-widget elementor-widget-heading\" data-id=\"e082501\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover the nourishing power of Pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e8ac16 elementor-widget elementor-widget-text-editor\" data-id=\"9e8ac16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Free yourself from the cycle of injury and pain, inactivity and stiffness.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">At One Pilates Studio, we offer a transformative experience based on <strong>Classical Pilates<\/strong>, a system of precise movements that helps you build strength, improve flexibility and enhance overall well-being.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whatever your condition or injury, you&#8217;ll feel a positive difference after just one session at <strong>our Geneva-based Pilates studio <\/strong>.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Immerse yourself in this holistic practice and feel the deep, energizing connection between mind, body and soul.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89884aa e-con-full e-flex e-con e-child\" data-id=\"89884aa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8faedce elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"8faedce\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-walking\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M208 96c26.5 0 48-21.5 48-48S234.5 0 208 0s-48 21.5-48 48 21.5 48 48 48zm94.5 149.1l-23.3-11.8-9.7-29.4c-14.7-44.6-55.7-75.8-102.2-75.9-36-.1-55.9 10.1-93.3 25.2-21.6 8.7-39.3 25.2-49.7 46.2L17.6 213c-7.8 15.8-1.5 35 14.2 42.9 15.6 7.9 34.6 1.5 42.5-14.3L81 228c3.5-7 9.3-12.5 16.5-15.4l26.8-10.8-15.2 60.7c-5.2 20.8.4 42.9 14.9 58.8l59.9 65.4c7.2 7.9 12.3 17.4 14.9 27.7l18.3 73.3c4.3 17.1 21.7 27.6 38.8 23.3 17.1-4.3 27.6-21.7 23.3-38.8l-22.2-89c-2.6-10.3-7.7-19.9-14.9-27.7l-45.5-49.7 17.2-68.7 5.5 16.5c5.3 16.1 16.7 29.4 31.7 37l23.3 11.8c15.6 7.9 34.6 1.5 42.5-14.3 7.7-15.7 1.4-35.1-14.3-43zM73.6 385.8c-3.2 8.1-8 15.4-14.2 21.5l-50 50.1c-12.5 12.5-12.5 32.8 0 45.3s32.7 12.5 45.2 0l59.4-59.4c6.1-6.1 10.9-13.4 14.2-21.5l13.5-33.8c-55.3-60.3-38.7-41.8-47.4-53.7l-20.7 51.5z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tChez One Pilates, nous nourrissons votre corps, d\u00e9veloppons votre force et am\u00e9liorons votre flexibilit\u00e9\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ee367 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"57ee367\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-exclamation\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 432c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80zM25.26 25.199l13.6 272C39.499 309.972 50.041 320 62.83 320h66.34c12.789 0 23.331-10.028 23.97-22.801l13.6-272C167.425 11.49 156.496 0 142.77 0H49.23C35.504 0 24.575 11.49 25.26 25.199z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tNous ne proposons pas de fitness sur l'\u00e9quipement Pilates\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9abd9e9 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"9abd9e9\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-medal\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M223.75 130.75L154.62 15.54A31.997 31.997 0 0 0 127.18 0H16.03C3.08 0-4.5 14.57 2.92 25.18l111.27 158.96c29.72-27.77 67.52-46.83 109.56-53.39zM495.97 0H384.82c-11.24 0-21.66 5.9-27.44 15.54l-69.13 115.21c42.04 6.56 79.84 25.62 109.56 53.38L509.08 25.18C516.5 14.57 508.92 0 495.97 0zM256 160c-97.2 0-176 78.8-176 176s78.8 176 176 176 176-78.8 176-176-78.8-176-176-176zm92.52 157.26l-37.93 36.96 8.97 52.22c1.6 9.36-8.26 16.51-16.65 12.09L256 393.88l-46.9 24.65c-8.4 4.45-18.25-2.74-16.65-12.09l8.97-52.22-37.93-36.96c-6.82-6.64-3.05-18.23 6.35-19.59l52.43-7.64 23.43-47.52c2.11-4.28 6.19-6.39 10.28-6.39 4.11 0 8.22 2.14 10.33 6.39l23.43 47.52 52.43 7.64c9.4 1.36 13.17 12.95 6.35 19.59z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLe Pilates classique pour des r\u00e9sultats efficaces\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f414baf e-con-full e-flex e-con e-child\" data-id=\"f414baf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35bdd15 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"35bdd15\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check-double\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 174.8l-39.6-39.6c-9.4-9.4-24.6-9.4-33.9 0L192 374.7 80.6 263.2c-9.4-9.4-24.6-9.4-33.9 0L7 302.9c-9.4 9.4-9.4 24.6 0 34L175 505c9.4 9.4 24.6 9.4 33.9 0l296-296.2c9.4-9.5 9.4-24.7.1-34zm-324.3 106c6.2 6.3 16.4 6.3 22.6 0l208-208.2c6.2-6.3 6.2-16.4 0-22.6L366.1 4.7c-6.2-6.3-16.4-6.3-22.6 0L192 156.2l-55.4-55.5c-6.2-6.3-16.4-6.3-22.6 0L68.7 146c-6.2 6.3-6.2 16.4 0 22.6l112 112.2z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAu-del\u00e0 du reformer, notre studio enti\u00e8rement \u00e9quip\u00e9 dispose de tout ce dont votre corps a besoin\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68c83c2 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"68c83c2\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-users\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tNous limitons nos groupes \u00e0 6 personnes afin de vous garantir l'attention dont vous avez besoin\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9353a14 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"9353a14\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-grin-beam\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm80 144c23.8 0 52.7 29.3 56 71.4.7 8.6-10.8 11.9-14.9 4.5l-9.5-17c-7.7-13.7-19.2-21.6-31.5-21.6s-23.8 7.9-31.5 21.6l-9.5 17c-4.1 7.3-15.6 4-14.9-4.5 3.1-42.1 32-71.4 55.8-71.4zm-160 0c23.8 0 52.7 29.3 56 71.4.7 8.6-10.8 11.9-14.9 4.5l-9.5-17c-7.7-13.7-19.2-21.6-31.5-21.6s-23.8 7.9-31.5 21.6l-9.5 17c-4.2 7.4-15.6 4-14.9-4.5 3.1-42.1 32-71.4 55.8-71.4zm80 280c-60.6 0-134.5-38.3-143.8-93.3-2-11.9 9.4-21.6 20.7-17.9C155.1 330.5 200 336 248 336s92.9-5.5 123.1-15.2c11.4-3.7 22.6 6.1 20.7 17.9-9.3 55-83.2 93.3-143.8 93.3z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tVous vous sentirez bien\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-703e490 e-con-full e-flex e-con e-child\" data-id=\"703e490\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45b753f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"45b753f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/onepilatesstudio.ch\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACT US<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f72fb2 e-flex e-con-boxed e-con e-parent\" data-id=\"4f72fb2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4285475 e-con-full e-flex e-con e-child\" data-id=\"4285475\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-418e109 elementor-widget elementor-widget-heading\" data-id=\"418e109\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Getting started is easy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1660842 elementor-widget elementor-widget-text-editor\" data-id=\"1660842\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">One Pilates welcomes new members<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91b7878 e-con-full e-flex e-con e-child\" data-id=\"91b7878\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a593c04 elementor-align-center elementor-mobile-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a593c04\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-users\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1. Book a group discovery course<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d74361c elementor-widget elementor-widget-text-editor\" data-id=\"d74361c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Taught by Lynn Grandjean TUESDAY 12pm or 5:30pm.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6677f0 e-con-full e-flex e-con e-child\" data-id=\"f6677f0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17c3e26 elementor-align-center elementor-mobile-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"17c3e26\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-user-friends\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M192 256c61.9 0 112-50.1 112-112S253.9 32 192 32 80 82.1 80 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C51.6 288 0 339.6 0 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zM480 256c53 0 96-43 96-96s-43-96-96-96-96 43-96 96 43 96 96 96zm48 32h-3.8c-13.9 4.8-28.6 8-44.2 8s-30.3-3.2-44.2-8H432c-20.4 0-39.2 5.9-55.7 15.4 24.4 26.3 39.7 61.2 39.7 99.8v38.4c0 2.2-.5 4.3-.6 6.4H592c26.5 0 48-21.5 48-48 0-61.9-50.1-112-112-112z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">2. Private discovery course<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-978fb6e elementor-widget elementor-widget-text-editor\" data-id=\"978fb6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">For those suffering from chronic ailments or wishing to start with a special focus.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Call 079 934 84 06 to book a convenient time with the dedicated teacher.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48e9759 e-con-full e-flex e-con e-child\" data-id=\"48e9759\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40678f3 elementor-align-right elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"40678f3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=5745741&#038;stype=41&#038;sTG=27&#038;prodId=100052\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK A GROUP DISCOVERY CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa1eb3e e-con-full e-flex e-con e-child\" data-id=\"fa1eb3e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35ac6f1 elementor-widget elementor-widget-heading\" data-id=\"35ac6f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Or<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-deb794d e-con-full e-flex e-con e-child\" data-id=\"deb794d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d54ef5f elementor-align-left elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"d54ef5f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=5745741&#038;stype=41&#038;sTG=2&#038;prodId=100017\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a PRIVATE DISCOVERY CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fae278e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fae278e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-865f4d2\" data-id=\"865f4d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-185ca4c elementor-widget elementor-widget-heading\" data-id=\"185ca4c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Choose a healthier, more fulfilling life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-64bbf9f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64bbf9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b8c6b98\" data-id=\"b8c6b98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f9a395 elementor-align-left elementor-tablet-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8f9a395\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512\" viewBox=\"0 0 510 510\" width=\"512\"><g id=\"Layer_2\" data-name=\"Layer 2\"><g id=\"_02.number_1\" data-name=\"02.number_1\"><path id=\"background\" d=\"m255 23a232.07 232.07 0 0 1 90.3 445.78 232.07 232.07 0 0 1 -180.6-427.56 230.57 230.57 0 0 1 90.3-18.22m0-23c-140.83 0-255 114.17-255 255 0 140.83 114.17 255 255 255 140.83 0 255-114.17 255-255 0-140.83-114.17-255-255-255z\"><\/path><path d=\"m296.45 150v210h-48v-159.3l-37.2 10.2-11.7-41.1 54.9-19.8z\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Choose your One Pilates package<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdf6f98 elementor-widget elementor-widget-text-editor\" data-id=\"fdf6f98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Group or private discovery courses.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5e742a9\" data-id=\"5e742a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14d3d8e elementor-align-left elementor-tablet-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"14d3d8e\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512\" viewBox=\"0 0 510 510\" width=\"512\"><g id=\"Layer_2\" data-name=\"Layer 2\"><g id=\"_03.number_2\" data-name=\"03.number_2\"><path id=\"background\" d=\"m255 23a232.07 232.07 0 0 1 90.3 445.78 232.07 232.07 0 0 1 -180.6-427.56 230.57 230.57 0 0 1 90.3-18.22m0-23c-140.83 0-255 114.17-255 255 0 140.83 114.17 255 255 255 140.83 0 255-114.17 255-255 0-140.83-114.17-255-255-255z\"><\/path><path d=\"m184.65 327.3 70.5-73.2c12.3-12.6 21.3-24.9 21.3-37.2 0-13.2-8.4-22.2-22.5-22.2-14.7 0-25.2 9.6-30.9 22.8l-40.5-23.7c13.5-31.2 41.7-45.9 70.8-45.9 37.5 0 71.1 24.6 71.1 66.9 0 25.2-13.5 46.8-32.7 66l-34.75 35.1h70.5v46.2h-142.85z\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Discover the power of Pilates<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60642a7 elementor-widget elementor-widget-text-editor\" data-id=\"60642a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Develop your strength and vitality with the help of our professional instructors.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-87ab89c\" data-id=\"87ab89c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf7f4f8 elementor-align-left elementor-tablet-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bf7f4f8\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"512\" viewBox=\"0 0 510 510\" width=\"512\"><g id=\"Layer_2\" data-name=\"Layer 2\"><g id=\"_04.number_3\" data-name=\"04.number_3\"><path id=\"background\" d=\"m255 23a232.07 232.07 0 0 1 90.3 445.78 232.07 232.07 0 0 1 -180.6-427.56 230.57 230.57 0 0 1 90.3-18.22m0-23c-140.83 0-255 114.17-255 255 0 140.83 114.17 255 255 255 140.83 0 255-114.17 255-255 0-140.83-114.17-255-255-255z\"><\/path><path d=\"m330 291.9c0 46.2-36 70.2-76.5 70.2-31.8 0-60.6-14.1-73.5-45l41.4-24c4.8 13.8 13.8 22.2 32.1 22.2 19.8 0 28.5-10.5 28.5-23.4s-8.7-23.4-28.5-23.4h-9.9l-18.3-27.3 38.1-48.3h-76.8v-45h135v39l-36.3 46.2c25.8 9 44.7 29.7 44.7 58.8z\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Live life to the full<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5905b98 elementor-widget elementor-widget-text-editor\" data-id=\"5905b98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Live the life you love, without stiffness or pain.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b13ced8 elementor-section-content-middle elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b13ced8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08fddbb\" data-id=\"08fddbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78909c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78909c2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea092a9\" data-id=\"ea092a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52d9855 elementor-widget elementor-widget-heading\" data-id=\"52d9855\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Testimonials  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4999adc elementor-widget elementor-widget-shortcode\" data-id=\"4999adc\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-no-profile-img ti-disable-font ti-review-text-mode-readmore ti-content-align-center\" data-no-translation=\"true\" data-layout-id=\"37\" data-layout-category=\"slider\" data-set-id=\"light-minimal\" data-pid=\"\" data-language=\"fr\" data-close-locale=\"Fermer\" data-css-version=\"2\" data-reply-by-locale=\"R\u00e9ponse du propri\u00e9taire\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-1\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Avis suivante\" role=\"button\"><\/div> <div class=\"ti-prev\" aria-label=\"Avis pr\u00e9c\u00e9dent\" role=\"button\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Shirin Narymbaeva <\/div> <div class=\"ti-date\">13\/11\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->The instructors have an impressive knowledge of the method and a great ability to teach it clearly and effectively. I was also able to make real progress on long-standing issues I\u2019ve struggled with, including shoulder\/neck pain. Highly recommended!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Alessia Rizzo <\/div> <div class=\"ti-date\">12\/11\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Un studio de Pilates exceptionnel ! Les cours sont pr\u00e9cis, bien encadr\u00e9s et fid\u00e8les \u00e0 la m\u00e9thode classique. On sent une vraie exigence dans la qualit\u00e9 du mouvement et de l\u2019enseignement. Chaque s\u00e9ance est agr\u00e9able et on en ressort toujours mieux ! Merci \u00e0 Lynn et \u00e0 son \u00e9quipe<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Emi Lehane <\/div> <div class=\"ti-date\">12\/11\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->A wonderful studio with the most amazing teachers! I highly recommend anyone experienced or new to Classical Pilates to come here. People think Pilates is about stretching, I can assure you it\u2019s quite a workout and you will develop deep core muscles here \ud83d\udc4d<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Nicolas Bossler <\/div> <div class=\"ti-date\">03\/10\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Les cours chez One Pilates Studio sont tr\u00e8s efficaces, j'ai ressenti une am\u00e9lioration de ma posture d\u00e9s la 1ere s\u00e9ance et une r\u00e9duction de mes douleurs de dos apr\u00e8s plusieurs s\u00e9ances. Les cours sont en petits groupes, ce qui permet \u00e0 l'enseignant de corriger nos postures et exercices. De plus la salle est agr\u00e9able et tr\u00e8s bien \u00e9quip\u00e9e.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Sebastien ROUMAGNE <\/div> <div class=\"ti-date\">27\/09\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Tr\u00e8s bien. Je recommande<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Ana Paula Szylovec <\/div> <div class=\"ti-date\">23\/05\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Great location, teachers and place! \u2764\ufe0f\u2764\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> valaman \u54c7\u5566MAN <\/div> <div class=\"ti-date\">25\/03\/2025<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->So nice coach Lynn! Very good experience in One Pilates! The workouts help me to improve strength, flexibility, and overall well-being of my body!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Nicole Kronenberg Keller <\/div> <div class=\"ti-date\">09\/12\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Local lumineux avec un super mat\u00e9riel. Des professeurs tr\u00e8s comp\u00e9tents et au petit soin des clients. J\u2019aime beaucoup y aller!!!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> catherine <\/div> <div class=\"ti-date\">04\/12\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Les cours chez One Pilates sont vraiment bien. Nous ne sommes pas plus de 5 \u00e9l\u00e8ves par cours et les profs sont \u00e0 l\u2019\u00e9coute et nous corrigent pendant tout le cours. Je sens une grande diff\u00e9rence dans mon corps: je suis plus muscl\u00e9e, j\u2019ai plus de force, plus de stabilit\u00e9, et je prend vraiment du plaisir \u00e0 aller au cours 2 fois par semaine. Cathy 62 ans.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\">   <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Melanie Lorraine Gautier <\/div> <div class=\"ti-date\">27\/11\/2024<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/e.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Tr\u00e8s bon cours sur Reformer<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <\/div>  <\/div> <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/trustindex-google-widget.css?1763111678\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d78fdb3 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d78fdb3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3aaff74 elementor-hidden-mobile\" data-id=\"3aaff74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-877d78d\" data-id=\"877d78d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68dd07a elementor-align-right elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"68dd07a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.google.com\/maps\/place\/One+Pilates+Studio\/@46.1661638,6.1149403,15.89z\/data=!3m1!5s0x478c7b72605bca59:0x8e667db10dc3c825!4m8!3m7!1s0x478c7bd7c4bec9ab:0x4aedfe772ade7a0d!8m2!3d46.169609!4d6.1082572!9m1!1b1!16s%2Fg%2F11fr7tj_d2?entry=ttu\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See all reviews<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23984d7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23984d7c\" data-element_type=\"section\" id=\"equipe\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e2ace37\" data-id=\"2e2ace37\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2112fb56 elementor-widget elementor-widget-elementskit-heading\" data-id=\"2112fb56\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Team One Pilates<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15d2a94 e-con-full e-flex e-con e-parent\" data-id=\"15d2a94\" data-element_type=\"container\" id=\"xs_team_11\">\n\t\t<div class=\"elementor-element elementor-element-d6107c7 e-con-full e-flex e-con e-child\" data-id=\"d6107c7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-242fdfc elementor-widget elementor-widget-elementskit-team\" data-id=\"242fdfc\" data-element_type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t <div class=\"profile-square-v square-v6 square-v6-v2 no_gutters\">\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-long_height_details_hover\">\n\t\t\t\t\t\t\t<a aria-label=\"profile\" href=\"javascript:void(0)\" data-mfp-src=\"#ekit_team_modal_242fdfc_5864\" class=\"ekit-team-popup\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img \"  data-toggle=\"modal\" data-target=\"ekit_team_modal_#242fdfc_5864\" >\n\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_.webp\" class=\"attachment-full size-full wp-image-545\" alt=\"\" srcset=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_.webp 1200w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_-300x300.webp 300w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_-1024x1024.webp 1024w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_-150x150.webp 150w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_-768x768.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\t<a aria-label=\"profile\" href=\"javascript:void(0)\" data-mfp-src=\"#ekit_team_modal_242fdfc_5864\" class=\"ekit-team-popup\">\n\t\t\t\t\t\tLynn\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">Fondatrice. Instructrice. Enseignante formatrice.<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t <\/div> \t\t\t\n\t\t\t\n\t\t\t\t\t<div class=\"zoom-anim-dialog mfp-hide elementskit-team-popup team-popup-id-242fdfc\" id=\"ekit_team_modal_242fdfc_5864\" tabindex=\"-1\" role=\"dialog\" aria-hidden=\"true\">\n\t\t\t\t<div class=\"modal-dialog modal-dialog-centered\" role=\"document\">\n\t\t\t\t\t<div class=\"modal-content\">\n\t\t\t\t\t\t<button type=\"button\" class=\"ekit-team-modal-close\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-times\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M242.72 256l100.07-100.07c12.28-12.28 12.28-32.19 0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t\t\t\t<\/button>\n\n\t\t\t\t\t\t<div class=\"modal-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-team-modal-img\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_.webp\" class=\"attachment-full size-full wp-image-545\" alt=\"\" srcset=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_.webp 1200w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_-300x300.webp 300w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_-1024x1024.webp 1024w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_-150x150.webp 150w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/C14A2606-crop_-768x768.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"ekit-team-modal-info has-img\">\n\t\t\t\t\t\t\t\t<h2 class=\"ekit-team-modal-title\">Lynn<\/h2>\n\t\t\t\t\t\t\t\t<p class=\"ekit-team-modal-position\">Fondatrice. Instructrice. Enseignante formatrice.<\/p>\n\n\t\t\t\t\t\t\t\t<div class=\"ekit-team-modal-content\">\n\t\t\t\t\t\t\t\t\tLynn est tomb\u00e9e amoureuse du Pilates, qui l'a rendue plus forte, a mis fin \u00e0 ses maux de dos et lui a permis de se sentir bien ! Son obsession pour le Pilates l'a amen\u00e9e \u00e0 devenir professeur. Son style terre-\u00e0-terre et son d\u00e9vouement vis \u00e0 vis des \u00e9tudiants permettent \u00e0 des personnes de tous horizons de mouvoir leur corps avec plus de conscience et de libert\u00e9.\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc6a4a1 e-con-full e-flex e-con e-child\" data-id=\"fc6a4a1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-811338b elementor-widget elementor-widget-elementskit-team\" data-id=\"811338b\" data-element_type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t <div class=\"profile-square-v square-v6 square-v6-v2 no_gutters\">\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-long_height_details_hover\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img \" >\n\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2024\/08\/Felicity.webp\" class=\"attachment-full size-full wp-image-7339\" alt=\"\" srcset=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2024\/08\/Felicity.webp 600w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2024\/08\/Felicity-300x300.webp 300w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2024\/08\/Felicity-150x150.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tFelicity\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">Instructrice.<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t <\/div> \t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7045d96 e-con-full e-flex e-con e-child\" data-id=\"7045d96\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-027e33b elementor-widget elementor-widget-elementskit-team\" data-id=\"027e33b\" data-element_type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t <div class=\"profile-square-v square-v6 square-v6-v2 no_gutters\">\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-long_height_details_hover\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img \" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Heloise_Legoux-One_Pilates_Studio-1024x1024.webp\" class=\"attachment-large size-large wp-image-651\" alt=\"\" srcset=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Heloise_Legoux-One_Pilates_Studio-1024x1024.webp 1024w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Heloise_Legoux-One_Pilates_Studio-300x300.webp 300w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Heloise_Legoux-One_Pilates_Studio-150x150.webp 150w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Heloise_Legoux-One_Pilates_Studio-768x768.webp 768w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Heloise_Legoux-One_Pilates_Studio.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tH\u00e9lo\u00efse\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">Instructrice.<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t <\/div> \t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc8a638 e-con-full e-flex e-con e-child\" data-id=\"dc8a638\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e569e8 elementor-widget elementor-widget-elementskit-team\" data-id=\"9e569e8\" data-element_type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t <div class=\"profile-square-v square-v6 square-v6-v2 no_gutters\">\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-long_height_details_hover\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img \" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2024\/10\/Roxanne-team.webp\" class=\"attachment-large size-large wp-image-7549\" alt=\"\" srcset=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2024\/10\/Roxanne-team.webp 600w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2024\/10\/Roxanne-team-300x300.webp 300w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2024\/10\/Roxanne-team-150x150.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tRoxanne\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">Instructrice.<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t <\/div> \t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-368fb11 e-con-full e-flex e-con e-child\" data-id=\"368fb11\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a79b0af elementor-widget elementor-widget-elementskit-team\" data-id=\"a79b0af\" data-element_type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t <div class=\"profile-square-v square-v6 square-v6-v2 no_gutters\">\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-long_height_details_hover\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img \" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Marc-One_Pilates_Studio.webp\" class=\"attachment-full size-full wp-image-649\" alt=\"\" srcset=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Marc-One_Pilates_Studio.webp 1200w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Marc-One_Pilates_Studio-300x300.webp 300w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Marc-One_Pilates_Studio-1024x1024.webp 1024w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Marc-One_Pilates_Studio-150x150.webp 150w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/11\/Marc-One_Pilates_Studio-768x768.webp 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tMarc\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">Instructeur.<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t <\/div> \t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcb9ce1 e-con-full e-flex e-con e-child\" data-id=\"dcb9ce1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5d2acf elementor-widget elementor-widget-elementskit-team\" data-id=\"f5d2acf\" data-element_type=\"widget\" data-widget_type=\"elementskit-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t\t\t\t\t\t\t <div class=\"profile-square-v square-v6 square-v6-v2 no_gutters\">\n\t\t<div class=\"profile-card elementor-animation- text-center ekit-team-style-long_height_details_hover\">\n\t\t\t\n\t\t\t\t<div class=\"profile-header ekit-team-img \" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2025\/01\/Priya-copie.webp\" class=\"attachment-full size-full wp-image-8200\" alt=\"\" srcset=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2025\/01\/Priya-copie.webp 1200w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2025\/01\/Priya-copie-300x300.webp 300w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2025\/01\/Priya-copie-1024x1024.webp 1024w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2025\/01\/Priya-copie-150x150.webp 150w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2025\/01\/Priya-copie-768x768.webp 768w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2025\/01\/Priya-copie-400x400.webp 400w, https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2025\/01\/Priya-copie-600x600.webp 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t<\/div><!-- .profile-header END -->\n\t\t\t\n\n\t\t\t\t<div class=\"profile-body\">\n\t\t\t\t\t\n\t\t\t\t\t<h2 class=\"profile-title\">\n\t\t\t\t\t\t\t\t\t\t\tPriya\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t<p class=\"profile-designation\">Instructrice.<\/p>\n\t\t\t\t\t\t\t\t\t<\/div><!-- .profile-body END -->\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t <\/div> \t\t\t\n\t\t\t\n\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb6d47d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb6d47d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ec9de9d\" data-id=\"ec9de9d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f7ba4d elementor-widget elementor-widget-image\" data-id=\"4f7ba4d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/onepilatesstudio.ch\/wp-content\/uploads\/2023\/12\/F-STRETCHING-GUIDE-1.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-f1785aa\" data-id=\"f1785aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2967e72 elementor-widget elementor-widget-heading\" data-id=\"2967e72\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">10 Pilates tips for busy professionals to relieve body stiffness  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0834ed elementor-widget elementor-widget-text-editor\" data-id=\"b0834ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Start your journey into the world of Pilates today and free your body from pain and stiffness.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-617553b elementor-button-align-center elementor-widget elementor-widget-form\" data-id=\"617553b\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Stretching Guide\" aria-label=\"Stretching Guide\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"5864\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"617553b\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"ONE Pilates Studio\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-xs  elementor-field-textual\" placeholder=\"E-mail address\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_29cdb3e elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_29cdb3e\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tRGPD\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_29cdb3e]\" id=\"form-field-field_29cdb3e\" class=\"elementor-field elementor-size-xs  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-field_29cdb3e\">I agree to the use of my personal information in accordance with the privacy policy of this site.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ask for Your Guide<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e6a1902 e-flex e-con-boxed e-con e-parent\" data-id=\"e6a1902\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-445108b elementor-widget elementor-widget-heading\" data-id=\"445108b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8811c25 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"8811c25\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18ad0ba elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"18ad0ba\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2581\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2581\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is Pilates?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2581\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2581\"><p><span style=\"font-weight: 400;\">Pilates is a fitness system that improves posture, flexibility and strength. It&#8217;s a balanced workout for the whole body, helping to relieve back pain, prevent injury and promote relaxation and stress reduction.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2582\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2582\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Who was Joseph Pilates?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2582\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2582\"><p><span style=\"font-weight: 400;\">Joseph Pilates, born in Germany and naturalized American, lived from 1883 to 1967. Interned by the British during the First World War, he taught his method of exercise, which he called Contrology, to his fellow internees.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2583\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2583\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Who can practice Pilates?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2583\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2583\"><p><span style=\"font-weight: 400;\">Pilates is for everyone! Whether you&#8217;re a beginner, an injured person or a seasoned athlete, Pilates is designed for all fitness levels and body types. Our highly qualified teachers will adapt to your needs.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2584\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2584\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How often should I practice Pilates?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2584\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2584\"><p><span style=\"font-weight: 400;\">We see the best results with customers who practice at least 2 times a week.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00d6e52 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"00d6e52\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8801\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8801\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Can I do Pilates after an injury?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8801\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8801\"><p><span style=\"font-weight: 400;\">Absolutely, but please consult your doctor before starting a new exercise program in early recovery or during pregnancy. Pilates methods are recommended by physiotherapists, midwives, osteopaths and doctors to improve posture, correct imbalances and strengthen functional movement. One Pilates is recognized by many supplementary health insurance companies in Switzerland.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8802\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8802\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What should I look for in a Pilates instructor?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8802\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8802\"><p><span style=\"font-weight: 400;\">One Pilates teachers have undergone a comprehensive training program, including a 500-hour apprenticeship. Our studio is of the highest quality and is covered by your supplementary health insurance.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8803\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-8803\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What should I wear? What should I bring?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8803\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-8803\"><p><span style=\"font-weight: 400;\">Please wear socks and close-fitting sportswear so that the instructor can see your body move. You can bring a bottle of water and a hair elastic if necessary.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e0c50e elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"6e0c50e\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1151\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1151\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is Pilates the same as yoga?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1151\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1151\"><p><span style=\"font-weight: 400;\">Yoga is an ancient practice that includes physical postures, breathing exercises, relaxation, meditation and often explores ethical living and spirituality. Pilates is a modern system of effective body conditioning, aimed at realigning and connecting the body through conscious movement.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1152\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1152\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Will I lose weight by doing Pilates?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1152\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1152\"><p><span style=\"font-weight: 400;\">The main aim of Pilates is not to burn calories, but to train your body to move more powerfully. This change can have a transformational impact on your posture, movement, self-confidence and lifestyle, and will encourage you to move more.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1153\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1153\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Machines vs. mats: what's the difference?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1153\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1153\"><p><span style=\"font-weight: 400;\">Most people will derive similar benefits from both methods, as both will teach you to effectively use your core strength and strengthen your body&#8217;s core, which will translate into advantages in your daily activities or sports. While the exercises are similar on mats and equipment, the workouts are notably different.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mat exercises use body weight only. Pilates machines have springs that add resistance and support, challenging the strong and strengthening the weak.<\/span><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afbb568 e-con-full e-flex e-con e-child\" data-id=\"afbb568\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fe86d3a e-con-full e-flex e-con e-child\" data-id=\"fe86d3a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5fe61e elementor-widget elementor-widget-heading\" data-id=\"a5fe61e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nouveaux \u00e9l\u00e8ves<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57c3921 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"57c3921\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9201\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-9201\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Je suis d\u00e9butant(e), par o\u00f9 commencer ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9201\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-9201\"><p>Nous proposons <strong>3 s\u00e9ances collectives d\u00e9couverte<\/strong>\u00a0ou <strong>3 s\u00e9ances priv\u00e9es d\u00e9couverte<\/strong>. Nous recommandons vivement de commencer par les <strong>s\u00e9ance<\/strong><strong data-start=\"260\" data-end=\"276\">s priv\u00e9es<\/strong>\u00a0afin de nous assurer que vos besoins individuels sont bien compris et que vous apprenez \u00e0 bouger en activant votre centre profond.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9202\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-9202\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Comment m\u2019inscrire ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9202\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-9202\"><p>Tous les nouveaux clients doivent suivre les <strong data-start=\"488\" data-end=\"510\">3 s\u00e9ances d\u00e9couverte<\/strong>. Une fois ceux-ci effectu\u00e9s, vous pourrez vous inscrire aux <strong>s\u00e9ances\u00a0d\u00e9butants<\/strong>. Ces cours sont essentiels pour votre s\u00e9curit\u00e9 : vous apprendrez les bases du Pilates, y compris l\u2019installation et l&#8217;utilisation des appareils.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9203\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-9203\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Que dois-je rechercher dans un studio de Pilates ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9203\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-9203\"><ul>\n<li data-start=\"800\" data-end=\"910\"><strong data-start=\"802\" data-end=\"838\">Reconnaissance de Pilates Suisse<\/strong> : garantit le niveau d&#8217;enseignement et la formation des instructeurs.<\/li>\n<li data-start=\"911\" data-end=\"1042\"><strong data-start=\"913\" data-end=\"940\">Certification Qualicert<\/strong> : atteste des standards du studio et permet la prise en charge partielle par votre assurance sant\u00e9.<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9204\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-9204\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Que dois-je porter ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9204\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-9204\"><p data-start=\"1076\" data-end=\"1335\">Portez des <strong data-start=\"1087\" data-end=\"1113\">v\u00eatements confortables<\/strong> qui vous permettent de bouger librement. Nous recommandons d\u2019\u00e9viter les v\u00eatements trop amples, car ils peuvent se coincer dans le Reformer. <strong data-start=\"1254\" data-end=\"1284\">Attachez vos cheveux longs<\/strong> pour \u00e9viter qu\u2019ils ne s\u2019accrochent \u00e0 l\u2019appareil.<\/p>\n<p data-start=\"1337\" data-end=\"1532\">Des <strong data-start=\"1341\" data-end=\"1393\">chaussettes antid\u00e9rapantes couvrant tout le pied<\/strong> sont obligatoires, pour des raisons de s\u00e9curit\u00e9 et d\u2019hygi\u00e8ne. Nous en vendons au studio, mais vous pouvez \u00e9galement apporter les v\u00f4tres.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9205\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-9205\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quels sont les bienfaits du Pilates ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9205\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-9205\"><p data-start=\"1583\" data-end=\"1765\">Le Pilates vise \u00e0 am\u00e9liorer <strong data-start=\"1611\" data-end=\"1675\">la force, l\u2019amplitude des mouvements et le contr\u00f4le du corps<\/strong>. Il d\u00e9veloppe la conscience corporelle, soulage les douleurs et pr\u00e9vient les blessures.<\/p>\n<p data-start=\"1767\" data-end=\"1838\">Avec une pratique r\u00e9guli\u00e8re et engag\u00e9e, vous pouvez vous attendre \u00e0 :<\/p>\n<ul data-start=\"1839\" data-end=\"2252\">\n<li data-start=\"1839\" data-end=\"1883\">Renforcer un <strong data-start=\"1854\" data-end=\"1881\">corps souple et tonique<\/strong><\/li>\n<li data-start=\"1884\" data-end=\"1939\">Am\u00e9liorer votre <strong data-start=\"1902\" data-end=\"1937\">force, flexibilit\u00e9 et \u00e9quilibre<\/strong><\/li>\n<li data-start=\"1940\" data-end=\"2004\">Solliciter <strong data-start=\"1953\" data-end=\"1976\">l\u2019ensemble du corps<\/strong> comme un syst\u00e8me coh\u00e9rent<\/li>\n<li data-start=\"2005\" data-end=\"2068\"><strong data-start=\"2007\" data-end=\"2027\">Engager l\u2019esprit<\/strong> et d\u00e9velopper la conscience corporelle<\/li>\n<li data-start=\"2069\" data-end=\"2158\">R\u00e9duire le <strong data-start=\"2082\" data-end=\"2092\">stress<\/strong>, soulager les tensions, <strong data-start=\"2117\" data-end=\"2156\">augmenter l\u2019\u00e9nergie et mieux dormir<\/strong><\/li>\n<li data-start=\"2159\" data-end=\"2211\"><strong data-start=\"2161\" data-end=\"2209\">Renforcer et assouplir la colonne vert\u00e9brale<\/strong><\/li>\n<li data-start=\"2212\" data-end=\"2252\"><strong data-start=\"2214\" data-end=\"2250\">Se sentir tout simplement bien !<\/strong><\/li>\n<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9206\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-9206\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quelle est la diff\u00e9rence entre les s\u00e9ances sur appareils et les s\u00e9ances sur tapis ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9206\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-9206\"><p data-start=\"2345\" data-end=\"2435\">Les deux types de cours sont bas\u00e9s sur le contr\u00f4le du mouvement avec une <strong data-start=\"2418\" data-end=\"2432\">r\u00e9sistance<\/strong>.<\/p>\n<ul data-start=\"2436\" data-end=\"2665\">\n<li data-start=\"2436\" data-end=\"2547\"><strong data-start=\"2438\" data-end=\"2457\">S\u00e9ances sur tapis<\/strong> : vous n&#8217;avez besoin que de vous-m\u00eame et d&#8217;un tapis (la gravit\u00e9 fournit la r\u00e9sistance).<\/li>\n<li data-start=\"2548\" data-end=\"2665\"><strong data-start=\"2550\" data-end=\"2573\">S\u00e9ances sur appareils<\/strong> : utilisation d\u2019\u00e9quipements \u00e0 ressorts pour un entra\u00eenement plus intense et personnalis\u00e9.<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Je suis d\\u00e9butant(e), par o\\u00f9 commencer ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Nous proposons <strong>3 s\\u00e9ances collectives d\\u00e9couverte<\\\/strong>\\u00a0ou <strong>3 s\\u00e9ances priv\\u00e9es d\\u00e9couverte<\\\/strong>. Nous recommandons vivement de commencer par les <strong>s\\u00e9ance<\\\/strong><strong data-start=\\\"260\\\" data-end=\\\"276\\\">s priv\\u00e9es<\\\/strong>\\u00a0afin de nous assurer que vos besoins individuels sont bien compris et que vous apprenez \\u00e0 bouger en activant votre centre profond.<\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"Comment m\\u2019inscrire ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Tous les nouveaux clients doivent suivre les <strong data-start=\\\"488\\\" data-end=\\\"510\\\">3 s\\u00e9ances d\\u00e9couverte<\\\/strong>. Une fois ceux-ci effectu\\u00e9s, vous pourrez vous inscrire aux <strong>s\\u00e9ances\\u00a0d\\u00e9butants<\\\/strong>. Ces cours sont essentiels pour votre s\\u00e9curit\\u00e9 : vous apprendrez les bases du Pilates, y compris l\\u2019installation et l&#8217;utilisation des appareils.<\\\/p>\\n\"}},{\"@type\":\"Question\",\"name\":\"Que dois-je rechercher dans un studio de Pilates ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<ul>\\n<li data-start=\\\"800\\\" data-end=\\\"910\\\"><strong data-start=\\\"802\\\" data-end=\\\"838\\\">Reconnaissance de Pilates Suisse<\\\/strong> : garantit le niveau d&#8217;enseignement et la formation des instructeurs.<\\\/li>\\n<li data-start=\\\"911\\\" data-end=\\\"1042\\\"><strong data-start=\\\"913\\\" data-end=\\\"940\\\">Certification Qualicert<\\\/strong> : atteste des standards du studio et permet la prise en charge partielle par votre assurance sant\\u00e9.<\\\/li>\\n<\\\/ul>\\n\"}},{\"@type\":\"Question\",\"name\":\"Que dois-je porter ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"1076\\\" data-end=\\\"1335\\\">Portez des <strong data-start=\\\"1087\\\" data-end=\\\"1113\\\">v\\u00eatements confortables<\\\/strong> qui vous permettent de bouger librement. 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Il d\\u00e9veloppe la conscience corporelle, soulage les douleurs et pr\\u00e9vient les blessures.<\\\/p>\\n<p data-start=\\\"1767\\\" data-end=\\\"1838\\\">Avec une pratique r\\u00e9guli\\u00e8re et engag\\u00e9e, vous pouvez vous attendre \\u00e0 :<\\\/p>\\n<ul data-start=\\\"1839\\\" data-end=\\\"2252\\\">\\n<li data-start=\\\"1839\\\" data-end=\\\"1883\\\">Renforcer un <strong data-start=\\\"1854\\\" data-end=\\\"1881\\\">corps souple et tonique<\\\/strong><\\\/li>\\n<li data-start=\\\"1884\\\" data-end=\\\"1939\\\">Am\\u00e9liorer votre <strong data-start=\\\"1902\\\" data-end=\\\"1937\\\">force, flexibilit\\u00e9 et \\u00e9quilibre<\\\/strong><\\\/li>\\n<li data-start=\\\"1940\\\" data-end=\\\"2004\\\">Solliciter <strong data-start=\\\"1953\\\" data-end=\\\"1976\\\">l\\u2019ensemble du corps<\\\/strong> comme un syst\\u00e8me coh\\u00e9rent<\\\/li>\\n<li data-start=\\\"2005\\\" data-end=\\\"2068\\\"><strong data-start=\\\"2007\\\" data-end=\\\"2027\\\">Engager l\\u2019esprit<\\\/strong> et d\\u00e9velopper la conscience corporelle<\\\/li>\\n<li data-start=\\\"2069\\\" data-end=\\\"2158\\\">R\\u00e9duire le <strong data-start=\\\"2082\\\" data-end=\\\"2092\\\">stress<\\\/strong>, soulager les tensions, <strong data-start=\\\"2117\\\" data-end=\\\"2156\\\">augmenter l\\u2019\\u00e9nergie et mieux dormir<\\\/strong><\\\/li>\\n<li data-start=\\\"2159\\\" data-end=\\\"2211\\\"><strong data-start=\\\"2161\\\" data-end=\\\"2209\\\">Renforcer et assouplir la colonne vert\\u00e9brale<\\\/strong><\\\/li>\\n<li data-start=\\\"2212\\\" data-end=\\\"2252\\\"><strong data-start=\\\"2214\\\" data-end=\\\"2250\\\">Se sentir tout simplement bien !<\\\/strong><\\\/li>\\n<\\\/ul>\\n\"}},{\"@type\":\"Question\",\"name\":\"Quelle est la diff\\u00e9rence entre les s\\u00e9ances sur appareils et les s\\u00e9ances sur tapis ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p data-start=\\\"2345\\\" data-end=\\\"2435\\\">Les deux types de cours sont bas\\u00e9s sur le contr\\u00f4le du mouvement avec une <strong data-start=\\\"2418\\\" data-end=\\\"2432\\\">r\\u00e9sistance<\\\/strong>.<\\\/p>\\n<ul data-start=\\\"2436\\\" data-end=\\\"2665\\\">\\n<li data-start=\\\"2436\\\" data-end=\\\"2547\\\"><strong data-start=\\\"2438\\\" data-end=\\\"2457\\\">S\\u00e9ances sur tapis<\\\/strong> : vous n&#8217;avez besoin que de vous-m\\u00eame et d&#8217;un tapis (la gravit\\u00e9 fournit la r\\u00e9sistance).<\\\/li>\\n<li data-start=\\\"2548\\\" data-end=\\\"2665\\\"><strong data-start=\\\"2550\\\" data-end=\\\"2573\\\">S\\u00e9ances sur appareils<\\\/strong> : utilisation d\\u2019\\u00e9quipements \\u00e0 ressorts pour un entra\\u00eenement plus intense et personnalis\\u00e9.<\\\/li>\\n<\\\/ul>\\n\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03d0c7e e-con-full e-flex e-con e-child\" data-id=\"03d0c7e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c04c5b2 elementor-widget elementor-widget-heading\" data-id=\"c04c5b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u00e9ances et abonnements<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab1b92d elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-toggle\" data-id=\"ab1b92d\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1791\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1791\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Comment fonctionnent les abonnements ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1791\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1791\"><p data-start=\"2757\" data-end=\"2928\">Les abonnements se <strong data-start=\"2776\" data-end=\"2820\">renouvellent automatiquement chaque mois<\/strong>.<br data-start=\"2821\" data-end=\"2824\" \/>Les abonn\u00e9s b\u00e9n\u00e9ficient des <strong data-start=\"2852\" data-end=\"2872\">meilleurs tarifs<\/strong> et d\u2019une progression optimis\u00e9e gr\u00e2ce \u00e0 la r\u00e9gularit\u00e9.<\/p>\n<ul data-start=\"2930\" data-end=\"3252\">\n<li data-start=\"2930\" data-end=\"3083\"><strong data-start=\"2932\" data-end=\"2994\">Si vous ne pratiquez pas encore le renforcement musculaire<\/strong>, nous recommandons <strong data-start=\"3014\" data-end=\"3043\">2 \u00e0 3 s\u00e9ances par semaine<\/strong> pour obtenir les meilleurs r\u00e9sultats.<\/li>\n<li data-start=\"3084\" data-end=\"3252\"><strong data-start=\"3086\" data-end=\"3157\">Si vous int\u00e9grez le Pilates dans une routine sportive d\u00e9j\u00e0 compl\u00e8te<\/strong>, incluant du renforcement musculaire, nous recommandons <strong data-start=\"3214\" data-end=\"3249\">au moins une s\u00e9ance par semaine<\/strong>.<\/li>\n<\/ul>\n<p data-start=\"3254\" data-end=\"3348\">Ces recommandations suivent les <strong data-start=\"3286\" data-end=\"3345\">directives des grandes organisations de sant\u00e9 mondiales<\/strong>.<\/p>\n<p data-start=\"3350\" data-end=\"3454\">Les packs de s\u00e9ances sont \u00e0 usage unique et ne se renouvellent pas automatiquement et ont une <strong data-start=\"3423\" data-end=\"3451\">date de validit\u00e9 stricte<\/strong>.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1792\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1792\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Comment fonctionne la liste d\u2019attente ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1792\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1792\"><ul>\n<li data-start=\"3512\" data-end=\"3584\">Les <strong data-start=\"3518\" data-end=\"3538\">listes d\u2019attente<\/strong> sont ouvertes pour tous les s\u00e9ances compl\u00e8tes.<\/li>\n<li data-start=\"3585\" data-end=\"3702\">Si une place se lib\u00e8re <strong data-start=\"3610\" data-end=\"3646\">plus de 24 heures avant la s\u00e9ance<\/strong>, vous serez automatiquement inscrit(e) et factur\u00e9(e).<\/li>\n<li data-start=\"3703\" data-end=\"3857\">Si une place se lib\u00e8re <strong data-start=\"3728\" data-end=\"3765\">moins de 24 heures avant la s\u00e9ance<\/strong>, vous recevrez un <strong data-start=\"3784\" data-end=\"3797\">SMS\/email<\/strong> pour confirmer votre inscription avant d\u2019\u00eatre factur\u00e9(e).<\/li>\n<li data-start=\"3858\" data-end=\"4031\">Nous ne vous inscrivons pas automatiquement dans les <strong data-start=\"3913\" data-end=\"3941\">24 heures avant la s\u00e9ance<\/strong>, donc <strong data-start=\"3948\" data-end=\"3981\">surveillez les disponibilit\u00e9s<\/strong> si vous souhaitez ajouter vous-m\u00eame une s\u00e9ance.<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1793\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1793\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Y a-t-il une p\u00e9nalit\u00e9 en cas d\u2019absence \u00e0 une s\u00e9ance ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1793\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1793\"><p>Nos cours ont <strong data-start=\"4115\" data-end=\"4140\">des effectifs limit\u00e9s<\/strong>, c&#8217;est pourquoi nous appliquons une <strong data-start=\"4177\" data-end=\"4224\">politique stricte d\u2019annulation de 24 heures<\/strong>. Toute annulation tardive sera factur\u00e9e.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1794\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1794\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Puis-je modifier mon type d\u2019abonnement ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1794\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1794\"><p><strong data-start=\"4326\" data-end=\"4395\">Les abonnements ne peuvent pas \u00eatre modifi\u00e9s ou annul\u00e9s en ligne.<\/strong><br data-start=\"4395\" data-end=\"4398\" \/>Si vous souhaitez <strong data-start=\"4416\" data-end=\"4448\">changer de type d\u2019abonnement<\/strong>, contactez-nous \u00e0 <strong data-start=\"4467\" data-end=\"4496\"><a rel=\"noopener\" data-start=\"4469\" data-end=\"4494\">admin@onepilatesstudio.ch<\/a><\/strong> pour en faire la demande.<\/p>\n<p><strong data-start=\"4528\" data-end=\"4566\">Un pr\u00e9avis de 30 jours est requis.<\/strong><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1795\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1795\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Comment puis-je annuler mon abonnement ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1795\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1795\"><p>Les <strong data-start=\"4631\" data-end=\"4677\">annulations doivent \u00eatre faites par e-mail<\/strong> \u00e0 <strong data-start=\"4680\" data-end=\"4709\"><a rel=\"noopener\" data-start=\"4682\" data-end=\"4707\">admin@onepilatesstudio.ch<\/a><\/strong>.<\/p>\n<p><strong data-start=\"4716\" data-end=\"4776\">Un pr\u00e9avis de 30 jours est requis pour toute annulation.<\/strong><\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gain strength, flexibility and energy Live a strong, balanced, and pain-free life. Not all Pilates classes are created equal \u2013 develop lasting strength for life &#8211;\u00a0 from Geneva&#8217;s leading Pilates Studio. Feeling energized Finding strength Gaining confidence Finding the right form of exercise for you can be difficult You lead a demanding professional and family [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5864","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - 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