Pilates should be an integral part of every athlete’s training program! Did you know that Joseph Pilates trained British servicemen and women, as well as numerous personalities from the world of dance and sport?

 

Watch our video and discover how athletes use Pilates to improve their sporting performance.

 

Pilates should be an integral part of every athlete’s training program! Did you know that Joseph Pilates trained British servicemen and many well-known figures from the world of dance and sport?

 

Watch our video and discover how athletes have used Pilates to improve their game.

 

 

Filmed and edited by Jason Kutzin

Music: The Big Guns – Silent Partner https://youtu.be/uf5F5MQyNRo

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