27 Sep 20 Pregnancy, Pilates and lordosis lynn Before I started any formal training in Pilates I was already lordotic, meaning I had an excessive curve in my lower back. Read More
01 Jul 20 A fresh new start lynn Welcome to my new Pilates blog! The sun is shining, the weather is heating up, and with COVID-19 beating a retreat in Geneva, this feels like a fresh start! Read More