NEW CLIENT SPECIAL - 3 privates sessions for 250chf

NEW CLIENT SPECIAL - 3 privates sessions for 250chf

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Our Supermarket

Our skeletons are composed of hard tissue that provide us with a strong infrastructure allowing for upright posture, complex movements and dexterity.
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How to sum up Pilates…

Many people ask me -'What exactly is Pilates?'. Boy is that a loaded question! After 15 years of being a Pilates fan, I still can't sum it up in an easy way. And you know why? Because when you 'get into Pilates' you realise how crazy complex it is!
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Pilates for Skiers

A house built on a solid, well planned foundation, will create a great base for the rest of the structure, and the same goes for our bodies.
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Finding balance from the ground up

In the second of my series of “Pilates Stories”, I talk about Pierre, who was having a series of big accidents, mainly from losing his balance. Read on to see how doing Pilates changed his daily life.
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