Our mission is to support you with nourishing and never punishing your body so it feels really strong inside and out. We uphold Joseph Pilates’ vision: our passion is to help people feel better in their bodies through improved posture, strength and mobility for a better quality of life.
Our popular classes are limited to four participants to ensure you strengthen, tone and lengthen your entire body. Flow from the Refomer to the Tower, Mat and more.
Our popular classes are limited to four participants to ensure you strengthen, tone and lengthen your entire body. Flow from the Refomer to the Tower, Mat and more.
Our popular classes are limited to four participants to ensure you strengthen, tone and lengthen your entire body. Flow from the Refomer to the Tower, Mat and more.
I can only highly recommend One Pilates Studio. Real professionals, attentive, enthusiastic, who adapt to the needs of each one. Impeccable material. The best pilates reformer I have experienced.
- Claire
Pilates has been an absolute game changer for me. I rediscovered my
body and some forgotten muscles. Practicing pilates really helped me a lot even during my pregnancy, I would highly recommend it! Lynn is an amazing teacher, very passionate. Thank you again for the great sessions!
- Lesley
Excellent lessons, precise, in-depth and intense work. I highly recommend. I was able to experience the very concrete effect on the alleviation of chronic back pain in an incredible way!