Move Better.
Feel Stronger.
Live Without Pain.

Classical Pilates at Hôtel L’Etrier — Private, Duo and Trios –  real results, one method that works.

Start with a Private Introduction — CHF 230

2 private sessions, valid 30 days from your first class

Book Your Introduction
One Pilates Studio – THE Classical Pilates Studio of CRANS_MONTANA

Back pain that won’t go away. Stiffness that’s creeping in. A body that doesn’t move the way it used to — and a fitness world full of noise, promising results that never quite show up.

You’ve tried the gym. You’ve tried stretching apps. Maybe you’ve tried Pilates studios where you’re one of ten people in a room, following along, hoping something sticks.

You don't need more effort. You need the right method.

Meet Lynn

I know this struggle because I lived it.

I spent years in a high-stress finance career across Singapore, New York, and London before love brought me to Switzerland. Starting a family here, I developed chronic lower back pain that doctors and alternative practitioners couldn’t resolve. Nothing worked — until I discovered Classical Pilates.

It didn’t just fix my pain. It taught me that real strength comes from within — not from someone else’s quick fix.

That discovery became a six-year mentorship under Lolita San Miguel, who trained directly under Joseph Pilates himself, and further study alongside respected names in the classical Pilates community, including Katherine Rosh Nash, Lori Coleman Brown, Mejo Wiggins, Brett Howard, and Blossom Leni Crawford.

Today, I’m a certified Pilates teacher trainer. I have certified over 40 instructors and more importantly I’ve walked the path you’re on — and I know the way through it.

CONTACT LYNN VIA WHATSAPP

How to start

1. Start with a Private Introduction

Two one-on-one sessions so we can understand your body, your goals, and where to begin.

2. Find Your Format

Continue privately, or join a duo or trio — so you always get real attention.

3. Build Your Practice

Classes run in fixed blocks, giving you a consistent time, a consistent group, and steady progress.

Currently available Friday, Saturday, Sunday, and Monday.

First block: October 16 – December 18 (10 weeks)

Book Your Introduction

WHY ONE PILATES STUDIO


🌿 **Nourish, Strengthen, Flex**
We nourish your body, build strength, and improve flexibility — from the inside out.

🛠️ **The Entire Pilates System**
Not just the Reformer. Every session draws on the full classical system — Cadillac, Barrels (Spine Corrector, Small Barrel, Large Barrel), Chairs (Wunda, Baby Arm, High), Matwork, Foot Corrector, and Ped-o-Pull.

🚫 **Not Fitness on Equipment**
This isn’t fitness dressed up as Pilates. It’s the real, classical method — the one that actually gets results.

👥 **Small Groups, Real Attention**
We limit our groups to 3, so you’re never just a face in the room.

🏥 **Recognized & Covered**
Recognized as a serious Pilates studio — classes are covered by complementary health insurance.

✨ **Feel Amazing**
Walk out stronger, taller, and better in your body — every time.

CONTACT LYNN VIA WHATSAPP

You don't have to live with the pain, the stiffness, or the guesswork.

Start with a Private Introduction — CHF 230

2 private sessions, valid 30 days from your first class
Book Your Introduction

Real Results, Real Clients

Voir tous les avis
Nos certifications
*exclusivement pour les cours dispensés par Lynn Grandjean

Notes from Lynn

SEE MORE

FAQs

 
 
What is Classical Pilates, and how is it different from Reformer Pilates?

Classical Pilates uses the entire original Pilates system — not just the Reformer — including the Cadillac, Barrels, Chairs, Matwork, Foot Corrector, and Ped-o-Pull. It follows Joseph Pilates’ original method and sequencing, rather than a modern, fitness-focused adaptation.

Often, what a client actually needs isn’t the Reformer at all. Opening the back or hips, for example, is work best done on the Barrels — something a Reformer-only studio simply can’t offer. Using the full system means your sessions are built around what your body needs, not around one piece of equipment.

Do I need experience to start?
No. Every new client begins with a Private Introduction — two one-on-one sessions where we assess your body, your goals, and the right starting point for you.
How much does the Private Introduction cost?
CHF 230 for two private sessions, valid for 30 days from your first class.
What happens after my Private Introduction?
You’ll continue with the format that suits you best — private, duo, or trio sessions — in a fixed weekly block.
 

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